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	<title>Comments for Fat Burning Tips</title>
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	<link>http://www.fatburningblog.net</link>
	<description>Fat burning tips for men and women</description>
	<lastBuildDate>Thu, 26 Nov 2009 15:19:59 -0600</lastBuildDate>
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		<title>Comment on The Truth About Six Pack Abs Revealed by Heavenly Creator</title>
		<link>http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed/comment-page-1#comment-1365</link>
		<dc:creator>Heavenly Creator</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:19:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed#comment-1365</guid>
		<description>my son will never return to show his face again!!!  after the romans left him he was terribly disfigured.  he cries himself to sleep every night hoping, praying that finally a plastic surgeon will be let in to heaven instead of being sent to hell.  I&#039;ve told him its not in the cards but he keeps praying for a royal flush.  oh crap that wasnt even the question.  even the allmighty can get a little off topic!    Peter can&#039;t even stand hes so drunk and abel is his new favorite spirit to drink!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>my son will never return to show his face again!!!  after the romans left him he was terribly disfigured.  he cries himself to sleep every night hoping, praying that finally a plastic surgeon will be let in to heaven instead of being sent to hell.  I&#8217;ve told him its not in the cards but he keeps praying for a royal flush.  oh crap that wasnt even the question.  even the allmighty can get a little off topic!    Peter can&#8217;t even stand hes so drunk and abel is his new favorite spirit to drink!<br /><b>References : </b></p>
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		<title>Comment on The Truth About Six Pack Abs Revealed by Virginia B</title>
		<link>http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed/comment-page-1#comment-1364</link>
		<dc:creator>Virginia B</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed#comment-1364</guid>
		<description>#1) According to Revelation 19, Jesus Christ Himself will come back to reveal the truth to all people who He is.
#2) When we accept Jesus Christ as our Savior, the blood He shed is sufficient to cover ALL sins, and that includes what we inherited through Adam&#039;s sin of disobeying God and Cain&#039;s sin of murdering his brother.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>#1) According to Revelation 19, Jesus Christ Himself will come back to reveal the truth to all people who He is.<br />
#2) When we accept Jesus Christ as our Savior, the blood He shed is sufficient to cover ALL sins, and that includes what we inherited through Adam&#8217;s sin of disobeying God and Cain&#8217;s sin of murdering his brother.<br /><b>References : </b></p>
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		<title>Comment on The Truth About Six Pack Abs Revealed by Boomrat</title>
		<link>http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed/comment-page-1#comment-1363</link>
		<dc:creator>Boomrat</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:15:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed#comment-1363</guid>
		<description>Wow your out there.

We are not responsible for our parents sins nor their parents sins.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Wow your out there.</p>
<p>We are not responsible for our parents sins nor their parents sins.<br /><b>References : </b></p>
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		<title>Comment on The Truth About Six Pack Abs Revealed by cmepnu</title>
		<link>http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed/comment-page-1#comment-1362</link>
		<dc:creator>cmepnu</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed#comment-1362</guid>
		<description>Jesus himself will return and clarify his position as a Prophet and will recognize the final law from the Land of K&#039;edar (Arabia).


.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Jesus himself will return and clarify his position as a Prophet and will recognize the final law from the Land of K&#8217;edar (Arabia).</p>
<p>.<br /><b>References : </b></p>
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		<title>Comment on 10 Minute Workout by bdm</title>
		<link>http://www.fatburningblog.net/fat-burning-exercises/10-minute-workout-3/comment-page-1#comment-1354</link>
		<dc:creator>bdm</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-exercises/10-minute-workout-3#comment-1354</guid>
		<description>Yes you can, however I think your meal timing is also of importance here.

If you are performing Low Intensity cardio, it&#039;s best to have your glycogen stores fairly low prior to your session.

I would set it up like this:

1st session - 20 mins a.m. fasted LI cardio

2nd session - 20 mins p.m. LI cardio with no carbs 2-3 hours prior to session

If you are performing medium or high intensity cardio sessions then I think the meal timing is not as important.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://building-muscle-now.com/how-to-lose-weight-with-cardio.html</description>
		<content:encoded><![CDATA[<p>Yes you can, however I think your meal timing is also of importance here.</p>
<p>If you are performing Low Intensity cardio, it&#8217;s best to have your glycogen stores fairly low prior to your session.</p>
<p>I would set it up like this:</p>
<p>1st session &#8211; 20 mins a.m. fasted LI cardio</p>
<p>2nd session &#8211; 20 mins p.m. LI cardio with no carbs 2-3 hours prior to session</p>
<p>If you are performing medium or high intensity cardio sessions then I think the meal timing is not as important.<br /><b>References : </b><br /><a href="http://building-muscle-now.com/how-to-lose-weight-with-cardio.html" rel="nofollow">http://building-muscle-now.com/how-to-lose-weight-with-cardio.html</a></p>
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		<title>Comment on Fat Burning Exercises by Kris James</title>
		<link>http://www.fatburningblog.net/fat-burning/fat-burning-exercises-3/comment-page-1#comment-1344</link>
		<dc:creator>Kris James</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:13:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning/fat-burning-exercises-3#comment-1344</guid>
		<description>If you belong to a gym do some interval training using a treadmill or elliptical. If not do intervals with running and hill work. Also add at least 2 weight training routines each week and focus on working the larger muscle areas.

Cut out junk food and unprocessed food from your diet and eat mainly fresh, natural foods.

Regards
Kris&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.myfatburningexercises.com</description>
		<content:encoded><![CDATA[<p>If you belong to a gym do some interval training using a treadmill or elliptical. If not do intervals with running and hill work. Also add at least 2 weight training routines each week and focus on working the larger muscle areas.</p>
<p>Cut out junk food and unprocessed food from your diet and eat mainly fresh, natural foods.</p>
<p>Regards<br />
Kris<br /><b>References : </b><br /><a href="http://www.myfatburningexercises.com" rel="nofollow">http://www.myfatburningexercises.com</a></p>
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		<title>Comment on The Truth About Six Pack Abs Revealed by P.I. Joe</title>
		<link>http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed/comment-page-1#comment-1361</link>
		<dc:creator>P.I. Joe</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed#comment-1361</guid>
		<description>Is this a real question, or are you just attempting to spew religion at everyone, regardless of whether or not they agree?&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Is this a real question, or are you just attempting to spew religion at everyone, regardless of whether or not they agree?<br /><b>References : </b></p>
]]></content:encoded>
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		<title>Comment on 10 Minute Workout by myrna</title>
		<link>http://www.fatburningblog.net/fat-burning-exercises/10-minute-workout-3/comment-page-1#comment-1353</link>
		<dc:creator>myrna</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-exercises/10-minute-workout-3#comment-1353</guid>
		<description>You can lose weight if you tried correct program. I tried many program, but could not lose weight. I found the best program that works amazing for anyone. I lost my weight easy using this diet program. You need to have look correct info that works. I lost 16 pounds after 7 weeks with this diet program. I highly recommend you. You can find more info from link below.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;bit*ly/wfohneo2     (please change the * to . )</description>
		<content:encoded><![CDATA[<p>You can lose weight if you tried correct program. I tried many program, but could not lose weight. I found the best program that works amazing for anyone. I lost my weight easy using this diet program. You need to have look correct info that works. I lost 16 pounds after 7 weeks with this diet program. I highly recommend you. You can find more info from link below.<br /><b>References : </b><br />bit*ly/wfohneo2     (please change the * to . )</p>
]]></content:encoded>
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		<title>Comment on Fat Burning Exercises by Martin R</title>
		<link>http://www.fatburningblog.net/fat-burning/fat-burning-exercises-3/comment-page-1#comment-1343</link>
		<dc:creator>Martin R</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning/fat-burning-exercises-3#comment-1343</guid>
		<description>There are no fat burning exercises, your body burns fat based on the diet you are on.

Try out the link below. It is a website called fat loss for dummies, and it explains the theory called shifting calories theory. I lost 20lbs in a month and it was mostly stubborn fat that I got over the years.

I was really happy with the results. I have given you the link below. Read through it patiently so you understand it. You will have success if you stick to the diet sincerely.

http://19af7npjnhp8k6eqoawl4e6n8r.hop.clickbank.net/

Richy&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>There are no fat burning exercises, your body burns fat based on the diet you are on.</p>
<p>Try out the link below. It is a website called fat loss for dummies, and it explains the theory called shifting calories theory. I lost 20lbs in a month and it was mostly stubborn fat that I got over the years.</p>
<p>I was really happy with the results. I have given you the link below. Read through it patiently so you understand it. You will have success if you stick to the diet sincerely.</p>
<p><a href="http://19af7npjnhp8k6eqoawl4e6n8r.hop.clickbank.net/" rel="nofollow">http://19af7npjnhp8k6eqoawl4e6n8r.hop.clickbank.net/</a></p>
<p>Richy<br /><b>References : </b></p>
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		<title>Comment on The Truth About Six Pack Abs Revealed by Chris S</title>
		<link>http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed/comment-page-1#comment-1360</link>
		<dc:creator>Chris S</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatburningblog.net/fat-burning-pills/the-truth-about-six-pack-abs-revealed#comment-1360</guid>
		<description>no, he won&#039;t.
no that won&#039;t.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>no, he won&#8217;t.<br />
no that won&#8217;t.<br /><b>References : </b></p>
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